Welcome

Hello and welcome to my new look website.  Much of the material contained here is the same as on my old geocities site, except I have included  a lot more detail about the way I train and diet, the weights I use in the gym and myself personally.

One of the major changes to the site is the addition of "A Piece of Me" my on-line store where you can purchase my training tape "Christine Envall: Superfreak".

If you ever wanted to know what I looked like during my early competitive days, check out  my Contest History in the Personal section.

You'll find a new section "Scrap Book" with clippings from various magazines that have been published during my bodybuilding career.   Learn how I became "Australia's Most Muscular Woman"  and read about my controversial history with the IFBB/NCP Australia which after 6 years eventually led to me receiving my Pro Card.

I have also included all the Nutrition and Training articles I have written for Australian Ironman Magazine so I hope you find these interesting and useful.

As before I want to provide as much information as possible about bodybuilding so I can help make our sport bigger and better!

Enjoy!

Christine Envall