Christine Envall Female Bodybuilder Australia

SUPPLEMENT MENU

ON WAKING

  • 1 tsp Sandra Cabot Joint & Cartilage Nutrients Powder

 

PRE-TRAINING

  • 1 tsp RedBak L-GLUTAMINE 

  • 50g RedBak MRP Delux

  • 16g Red Bak MUSCLE STACK (creatine-HMB-ALA-L-Glutamine)

 

POST TRAINING

  • 22g RedBak MRP Delux with Fruit Juice

  • 20g RedBak WPI

  • 1 tsp Sandra Cabot Joint & Cartilage Nutrients Powder

  • 1 tsp RedBack L-GLUTAMINE

 

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